Sprawg Blawg

FREEBIE from Kotex!

2010-08-11T21:53:00.000-07:00

Kotex is offering a Free Sample of their products. You can choose between four Package Options: http://www.kotex.com/na/free-sample

Tween Blog

2010-01-02T20:51:00.000-08:00

As you all know, I have two wonderful daughters one which is a tween and the other not to far from being one. I am always looking for fun, safe, and interesting sites to let them navigate through. I have just found the perfect blog especially for tween girls. The best thing about it is that it is maintained and blogged by tween girls! My girls love their advice and what they are all about so I am sharing this site with you. I totally recommend it to parents and tween girls! Check it out and feel free to follow their blog at Tween Rant http://www.tweenrant.com/

Free Loot!

2009-12-28T15:07:00.000-08:00

So, we have just received a list of a number of companies that are offering FREE samples of their feminine products. As always, we bring those links to you! Enjoy!!

Stayfree Ultra Thin Overnight:
https://www.stayfree.com/sample

Always - Being Girl:
(You will get a kit that includes: 2 Tampax Pearl Tampons, 1 Compak Pearl Tampon, 1 Always Infinity Maxi-Pad, 2 Always Pantiliners, and 1 Always Feminine Wipe)
http://www.beinggirl.com/en_US/sampling_teen.jsp?sourcetype=ygirl&source=beinggirlnav

Carefee:
https://secure.startsampling.com/sm/100830/captureAddress.iphtml?item=100830&source

OB:
https://www.obtampons.com/mightysmall/en/register.jsp

BBF's FREE Iron-On

2009-09-04T22:37:00.000-07:00

Download a free iron-on "exskullmation point" for shirts or bags. Compliments of:

Click here for the link to the FREE Iron-on Instructions

Click here for the link to the actual Iron-on

Click here for the link to their FREE stuff

BBF Grow strong together...Stay strong together!

2009-09-04T21:33:00.000-07:00

The Health and Human Services has launched a campaign that promotes bone health and decreases osteoporosis. Research conducted by the HHS shows that few adolescent girls get the recommended amount of calcium and vitamin D. Sprawg & Co. supports strong bones for our young generation of girls and is passing on such valuable information to its readers.

FREE SAMPLES

2009-07-20T16:22:00.000-07:00

As I do not endorse any particular brand of feminine products, I do believe in offering my readers and followers the information they want. My question is: Do you think I should post any and all information that will benefit you (the reader)? This information can be free sample offers from manufacturers, information, and opportunities to learn a variety of opinions. Shoot me an email with you opinion (you will remain anonymous). Email me at: sonia.nicholson@sprawg.com

Visit us at: www.sprawg.com

Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers

2009-06-02T20:30:00.000-07:00

Former Miss America swimsuit winner Nancy Amanda Redd has written a book titled "Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers." I love her stand on body image and promoting self-esteem among young girls. I believe that we must encourage confidence, self- love, and self -esteem among our teen girls in order for them to succeed later in life. Click on the link to see an ABC special about her and the book.
http://abcnews.go.com/Video/playerIndex?id=4114298&affil=wabc

What Should Aunt Flow Wear?

2009-06-02T18:24:00.000-07:00

I often get the question of "Should I encourage my daughter to use reusable pads, biodegradable pads, or the conventional feminine pads?" My answer is always the same: What do you prefer? Now, for those of you that are wondering what is a reusable pad, it is a pad made out of organic and un-dyed cotton. Usually, these pads can be reused up to 3 to 5 years. The downside to this alternative is that you must rinse the pad once you have used it and prior to putting them in the washer. Many women are turned off by this.

Biodegradable pads are usually 90% biodegradable and are free from chlorine bleach, rayon, perfumes, etc. Women that like the biodegradable pads say that they feel softer and more comfortable than a traditional pad. Complaints have included that they are too short for complete coverage, there is no vairety, and are more expensive thant the conventional pads.

Conventional pads are most common among women and are standard in the market today. However, conventional pads have been criticized to being non-ecofriendly. However, these pads have many choices to pick from in terms of size and cost effectiveness.

I personally do not endorse any label or brand of feminine napkins but do think that we are all entitled to choose what we use. If you are cost conscious; use reusable pads. If you are environmentally conscious; use biodegradable. If you are cost conscious and want variety; use conventional pads. Either way I would love to hear what your experiences have been.

My First Period.

2009-06-02T14:35:00.000-07:00

I clearly remember when I first started my period. I was 14 and felt like I was the last girl in my circle of friends to start. Although I had two older sisters, this was not a conversation we regularly had with my mom. My first talk about my body and its changes were given to me during 5th grade Health Ed class which seemed like ages before I actually came face to face with this huge change. Because my mom was from a different cultural background, we never talked openly about our periods. My mom did give me a feminine pad and said I would have my period every month and that I should regularly change my pad. That was it! That was my talk. I remember having so many questions and wanted to feel like I had options over the thick Maxi Pads that she had given me. Because of my experience I chose to change the way we think about menstruation. I have vowed to promote awareness and to get rid of the negative stigma associated with young girl's period. I believe every girl deserves a positive experience!
-Sonia